8 HEALTH BENFEITS OF KIWI FRUIT BY MR.SHAZ

 

8 HEALTH BENFEITS OF KIWI FRUIT

1; Boosts your immune system.

2; Aids in maintain a healthy digestive tract and prevent occurrences of constipation.

3; Reduces level of harmful LDL cholesterol in the blood.

4; Protects against anemia.

5; Beneficial towards fetal development.

6; Can strengthen and prevent hair loss.

7; Contains vitamin C and E, and antioxidants. These are essential for boosting and rejuvenating your skin’s health.

8; Reduces high blood pressure.

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